Flex Fitness & Workout 2.9

Flex Artificial Intelligence Inc. – Freeware – iOS
a 1547 szavazat

Legújabb verzió
2.9 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

The Flex app offers a comprehensive solution for individuals looking to build muscle or lose weight. With personalized workout plans and the ability to create your own, achieving any fitness goal is within reach. Developed by personal trainers, Flex provides top workout routines and plans for all difficulty levels.

At Flex, our mission is to promote physical health and create a healthier world. Join our community on Instagram @flex.ai to stay connected and motivated!

Free features include basic workout programs and the option to build or customize your own program. With a workout guide to log and improve your performance, sharing plans and workouts with others becomes effortless. Additionally, the app allows you to view your progress and stay consistent with a workout calendar, exercise stats, streak tracker, bodyweight tracker, calories tracker, steps tracker, and workout notifications. Soon, Auto Progression will be available, automatically adjusting exercise difficulty based on past performance.

Flex Premium offers enhanced benefits such as logging on the Apple Watch app, unlocking premium programs and freestyle workouts, and a premium workout experience with music integration and a plate calculator. Advanced editing and building tools provide further customization options.

Flex revolutionizes the planning and tracking of workouts, allowing users to focus solely on achieving their goals. With an extensive library of hundreds of workouts and programs designed by personal trainers, users can easily find the most effective routines tailored to their goals and workout settings.

Gone are the days of researching exercises, programs, and tracking progress manually. Flex simplifies the process by handling all planning and tracking tasks while keeping users engaged through features like streaks and progress charts. Whether you have limited time, specific goals, varying experience levels, or access to different equipment, Flex provides suitable freestyle workouts that adapt to individual needs.

If you already have a fitness program you prefer to use or wish to customize your own, Flex allows you to edit existing programs or build your own using the custom plan builder.

Experience a real-time workout guide with Flex, which leads you through each exercise step by step. From exercise how-tos and optimal rest times to notifications for starting the next set, Flex ensures a seamless workout experience. The app even offers a spreadsheet view for full workout customization, allowing you to rearrange exercises, modify sets, and control your music without leaving the app thanks to integrations with Spotify and Apple Music.

Flex enables users to track various aspects of their fitness journey. You can assess the consistency of your workouts with the calendar feature, monitor total daily calories burned (calculated from workouts, steps, and BMR), track bodyweight changes over time, observe your steps towards a daily goal of 10k (via Apple Health integration), review exercise progress with detailed stats, and access your comprehensive workout history.

To make workouts even more convenient, the Flex Apple Watch app eliminates the need for constant phone checking. Log sets and complete workouts directly from your wrist, and effortlessly sync your data while closing your activity rings.

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

Corecircle: Social Fitness

Ditch the outdated methods of tracking your workouts. Forget about using the Notes app! Even if you think you can keep track of everything in your head, we assure you that you won't remember the reps and weight you used on Squats from last …

Gymshark Training and Fitness

Experience a Wide Range of Free Workouts with Gymshark Training App Discover the Gymshark Training App, your go-to resource for exclusive free workouts led by our team of professional trainers and athletes.

Hevy - Workout Tracker Gym Log

Hevy: The Ultimate Workout Tracker & Planner Discover the most intuitive and efficient workout tracker and planner in the world, Hevy. With over 2 million satisfied users and featured by Apple, Hevy revolutionizes your fitness journey.

JEFIT Workout Planner Gym Log

Get stronger and achieve your fitness goals with JEFIT, the ultimate exercise tracker designed to help you reach your full potential.

Meal ID - Meal Prep Planner

Meal ID offers a convenient and efficient way to manage your diet plan. By simply selecting your body type and inputting a few key details about yourself, Meal ID generates a personalized meal plan tailored to your needs, eliminating the …

RepCount - Gym Workout Tracker

To maximize your results in the gym, it is essential to track your workouts. As the saying goes, "what you don't measure, you can't improve." If you're looking for a reliable and straightforward workout log for strength training, RepCount …

Setgraph: Workout Log

Setgraph: A Revolutionary Workout Tracking App Setgraph is a game-changer when it comes to tracking your workouts. This innovative app offers unparalleled ease in recording every lift and set, taking your fitness tracking to a whole new …

Setgraph: Workout Tracker

Setgraph is an excellent app for individuals looking to track their workouts and monitor their progress. With a wide range of features and options, Setgraph simplifies the task of recording every set, tracking progress over time, and more.

Steppen: GenZ Health & Fitness

Embark on a transformative health and fitness journey with Steppen, the leading Gen Z Health & Fitness App. Steppen serves as your ultimate guide to achieving your fitness goals and cultivating healthy, sustainable fitness habits.

StrongHer - Workout For Women

Fitness for women requires special attention and tailored solutions. At StrongHer, we understand your need for personalized training, carefully planned nutrition, and targeted workouts, whether you prefer to exercise at home or in the gym.

Train Fitness Workout Tracker

The Train Fitness Workout Tracker, developed by Train Fitness Inc., is a powerful software tool designed to help users track and monitor their fitness routines.

▼ ▲

Legújabb verzió
2.9

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Firefox 137.0.1 maintenance update available

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!