Flex Fitness & Workout 2.9

Flex Artificial Intelligence Inc. ❘ Freeware ❘
iOS
de votos 1547

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

The Flex app offers a comprehensive solution for individuals looking to build muscle or lose weight. With personalized workout plans and the ability to create your own, achieving any fitness goal is within reach. Developed by personal trainers, Flex provides top workout routines and plans for all difficulty levels.

At Flex, our mission is to promote physical health and create a healthier world. Join our community on Instagram @flex.ai to stay connected and motivated!

Free features include basic workout programs and the option to build or customize your own program. With a workout guide to log and improve your performance, sharing plans and workouts with others becomes effortless. Additionally, the app allows you to view your progress and stay consistent with a workout calendar, exercise stats, streak tracker, bodyweight tracker, calories tracker, steps tracker, and workout notifications. Soon, Auto Progression will be available, automatically adjusting exercise difficulty based on past performance.

Flex Premium offers enhanced benefits such as logging on the Apple Watch app, unlocking premium programs and freestyle workouts, and a premium workout experience with music integration and a plate calculator. Advanced editing and building tools provide further customization options.

Flex revolutionizes the planning and tracking of workouts, allowing users to focus solely on achieving their goals. With an extensive library of hundreds of workouts and programs designed by personal trainers, users can easily find the most effective routines tailored to their goals and workout settings.

Gone are the days of researching exercises, programs, and tracking progress manually. Flex simplifies the process by handling all planning and tracking tasks while keeping users engaged through features like streaks and progress charts. Whether you have limited time, specific goals, varying experience levels, or access to different equipment, Flex provides suitable freestyle workouts that adapt to individual needs.

If you already have a fitness program you prefer to use or wish to customize your own, Flex allows you to edit existing programs or build your own using the custom plan builder.

Experience a real-time workout guide with Flex, which leads you through each exercise step by step. From exercise how-tos and optimal rest times to notifications for starting the next set, Flex ensures a seamless workout experience. The app even offers a spreadsheet view for full workout customization, allowing you to rearrange exercises, modify sets, and control your music without leaving the app thanks to integrations with Spotify and Apple Music.

Flex enables users to track various aspects of their fitness journey. You can assess the consistency of your workouts with the calendar feature, monitor total daily calories burned (calculated from workouts, steps, and BMR), track bodyweight changes over time, observe your steps towards a daily goal of 10k (via Apple Health integration), review exercise progress with detailed stats, and access your comprehensive workout history.

To make workouts even more convenient, the Flex Apple Watch app eliminates the need for constant phone checking. Log sets and complete workouts directly from your wrist, and effortlessly sync your data while closing your activity rings.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Corecircle: Social Fitness

Ditch the outdated methods of tracking your workouts. Forget about using the Notes app! Even if you think you can keep track of everything in your head, we assure you that you won't remember the reps and weight you used on Squats from last …

Gymshark Training and Fitness

Experience a Wide Range of Free Workouts with Gymshark Training App Discover the Gymshark Training App, your go-to resource for exclusive free workouts led by our team of professional trainers and athletes.

Hevy - Workout Tracker Gym Log

Hevy: The Ultimate Workout Tracker & Planner Discover the most intuitive and efficient workout tracker and planner in the world, Hevy. With over 2 million satisfied users and featured by Apple, Hevy revolutionizes your fitness journey.

JEFIT Workout Planner Gym Log

Get stronger and achieve your fitness goals with JEFIT, the ultimate exercise tracker designed to help you reach your full potential.

Meal ID - Meal Prep Planner

Meal ID offers a convenient and efficient way to manage your diet plan. By simply selecting your body type and inputting a few key details about yourself, Meal ID generates a personalized meal plan tailored to your needs, eliminating the …

RepCount - Gym Workout Tracker

To maximize your results in the gym, it is essential to track your workouts. As the saying goes, "what you don't measure, you can't improve." If you're looking for a reliable and straightforward workout log for strength training, RepCount …

Última versión
2.9

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	UltraViewer Software de escritorio remoto eficiente para una colaboración fluida
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Software eficiente de gestión de particiones
	Flux ¡Revoluciona tu flujo de trabajo con Flux by Cedrat!
	ImTOO MP4 Video Converter ImTOO MP4 Video Converter: Conversión de video versátil simplificada
	Ace Media Player Ace Media Player: Tu compañero multimedia definitivo
	Ashampoo GetBack Photo Recupere sin esfuerzo sus preciosas fotos con Ashampoo GetBack Photo

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive